Are You Ready To…
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reconnect to your innate wisdom
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transform stuck emotional patterns
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feel whole, authentic & connected to your highest self
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live a deeply meaningful, aligned life
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Hi There!
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I’m Lauren Hausheer MS, RDN, LD, RYT
I’m Lauren—Registered Yoga Teacher, Certified Intuitive Eating Dietitian, Emotional Resolution Practitioner and intuitive guide. I help you reconnect to your inner wisdom, trust yourself deeply, and transform emotions so you can live with clarity, purpose, and fulfillment. Through a blend of yoga, meditation, somatic work and intuitive guidance, I support you in unlocking the truth within—so you can stop overthinking, release what’s holding you back, and step into a life of joy, alignment and ease.
Your soul already knows the way. Let’s help you listen.
Get started
Individual Support
Personalized support in reconnecting to your innate wisdom, unlocking your unique potential, removing emotional and habitual blocks and empowering you to live your best life.
Online Programs & Group Coaching
Programs designed to enhance and build trust in your intuition, uncover your dharma (life purpose), heal your relationship with your body and live with more joy and ease.
Speaking & Consulting
Customized offerings for speaking events, writing requests and intuitive eating programs.
Soul Led living
5 steps to awaken and live your soul’s purpose
A guided journey to trust your inner wisdom, release limiting beliefs, and align with your soul’s true path. Through intuitive practices and deep self-inquiry, you’ll gain clarity, confidence, and the freedom to create a life of meaning and fulfillment.
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My mind is more focused and clear and the normal anxiety and mental chatter are gone.
After years of neglecting my own health to care for my family and business, I wondered “what is wrong with me?”. Through my work with Lauren, I am grateful that I not only have more energy, but I have the knowledge of how my habits effect me and feel empowered to choose what’s right for me.
I had been so overwhelmed by life lately. Even after one session I felt more calm and relaxed. Thank you!