Ways to Reclaim Your Vitality
One on One Wellness Counseling
nutrition – yoga – lifestyle
Are you ready to be the CEO of your own health?
This personalized coaching offers a customized approach using a combination of non-diet nutrition, gentle yoga and techniques to release old emotional patterns.
Nutrigenomics testing and consulting available.
Online Course:
Burnt Out to Lit Up
5 Simple Steps to Boost your mood, energy & passion
Designed for high achievers struggling with a racing mind and exhausted body who are looking for a holistic approach to get in touch with their inner wisdom, uncover the root causes of their imbalances and live their healthiest and happiest lives.
Speaking & Writing
Nutrition- Yoga- Wellness
Available for brand partnerships, writing requests and corporate wellness workshops.
