Hi There, I’m Lauren

Hi, I’m Lauren! I’m a Registered Yoga Teacher-500, Certified Intuitive Eating Counselor, Registered Dietitian and intuitive guide passionate about helping you reconnect with your innate wisdom and live a life filled with purpose, clarity, and fulfillment.

My approach blends mindful movement and deep intuitive practices to guide you back to your authentic self. After overcoming my own struggles with anxiety, emotional imbalances, and feeling disconnected from my true path, I discovered the power of listening to my soul’s whispers and following the deep knowing within. Now, I help others do the same by integrating ancient practices with modern-day insights, empowering you to live from a place of inner trust and aligned purpose.

Whether it’s through intuitive coaching, yoga, energy work, or emotional resolution techniques, my mission is to help you step into your full potential, release limiting beliefs, and create a life that feels true to who you are—on a soul level.

I believe that you already have everything you need within you. It’s just waiting for you to listen. Let me guide you on that journey back to your truth.