Ways to Reclaim Your Vitality
One on One Wellness Counseling
nutrition – yoga – lifestyle
Are you ready to be the CEO of your own health?
This personalized coaching offers a customized approach using a combination of holistic nutrition, gentle yoga, stress reduction practices and techniques to release old emotional patterns.
Nutrigenomic (genetic) & microbiome testing also available.
Online Course:
Anxiety & Digestive Relief Roadmap
5 Steps to Calm Your Mind and Nourish Your Gut
Designed for individuals struggling with anxiety and digestive issues who are looking to partner with their bodies, uncover the root causes of their imbalances, and live their happiest and healthiest lives.
Speaking & Writing
Nutrition- Yoga- Wellness
Available for brand partnerships, writing requests and corporate wellness workshops.
